Drink Tea for Your Teeth
Your family dentist in Gurnee, IL Dr. Bradley Rule and our entire team are passionate about dental health! This is why today’s post is to inform our valued patients who already enjoy their green tea of one more reason to savor that delicious beverage.
The good news for tea drinkers is this: Research has shown that regularly drinking unsweetened green tea may help your body’s natural defenses against harmful bacteria in the mouth. One study conducted showed that people aged 40-64 who drank one cup of green tea each day were less likely to lose teeth.
When it comes to preserving your oral health, nothing is going to replace the basic steps of optimal dental hygiene. These fundamentals of good dental choices include:
- Floss your teeth daily, and brush at least twice a day.
- Eat a well-balanced diet, low in starchy, sugary foods and beverages.
- Keep regularly-scheduled preventive dental appointments with your family dentist in Gurnee, Dr. Rule!
If you are already a green tea drinker, you can now enjoy your daily cup with the added satisfaction of knowing that you’re doing your smile a favor! For all of your oral health questions, contact your family dentist in Gurnee, IL Bradley Rule. Our caring team is here to help!